If you find it hard to stay in shape DESPITE
watching what you eat and exercising and have suddenly put weight on once you hit the menopause…
Know this: It’s not you… it’s your HORMONES.
Hormone imbalance can lead to:
✔️ Increased body fat
✔️ A HUGE spike in cortisol levels
✔️ Foggy thinking and forgetfulness
✔️ Aches and joint pain