Deborah Murtagh has dedicated the past 20 years to researching whole foods nutrition and ancestral eating. A member of the New Zealand Guild of Food Writers, Deborah is a regular columnist for Fitness & Health.

Deborah is also a Strategic Interventionist having trained with the Robbins (Tony) Mandanes Training Institute in Life Coaching and Human Needs Psychology. She is passionate about educating clients to take a holistic approach; for wellness to occur she says, we must address the mental, emotional, spiritual and the physical.

After 20 years in clinical practice specializing in gut and bowel health and weight loss, Deborah concluded three things: We are not only what we eat, but what we think and feel as well.